Rima Mickus is a Licensed Clinical Professional Counselor and wellness coach in private practice since 2013. She approaches therapy from a collaborative and compassionate perspective. Rima helps clients see their strengths and abilities, and helps them navigate through their painful experiences. She assists clients in exploring any maladaptive patterns that may be keeping them stuck, and empowers them in learning new strategies for coping and overcoming obstacles. Rima is trained in evidence based Cognitive-Behavioral Therapy (CBT) and EMDR, and utilizes relational and insight-oriented approaches to promote insight into how your history influences recurrent maladaptive patterns of behavior which keep you from experiencing a fuller life.
Rima's style is compassionate and sincere. She provides support and space for exploring thoughts and feelings about difficult situations. When appropriate, she challenges clients to encourage their growth and development. She welcomes the opportunity to meet and talk with you about your concerns.
Rima's experience with counseling includes an internship at Family Counseling Service, where she provided individual, couples, and family therapy and facilitated court-ordered domestic violence therapy groups. After completing her Master's degree in Clinical Psychology, she worked as a staff therapist for Breaking Free, a substance abuse agency, working with adolescents and adults with alcohol and drug addictions. She also worked for several years as a mental health counselor in a hospital in the western suburbs of Chicago. Prior to working as a mental health counselor, Rima worked for 12 years in the corporate world as a Systems Engineer for a large telecommunications corporation, and understands the unique challenges facing corporate employees.
Rima stays up to date on the latest research on causes and treatments for depression and anxiety, and utilizes an integrative approach to treatment. She holds a certificate in Cognitive Behavioral Therapy for Insomnia (CBT-I), and is one of a few clinicians in the Chicagoland area who have this training. She has specialized training in EMDR for trauma and is working towards certification.
Rima is the parent of three grown children and enjoys reading, bike riding, theatre, traveling, hiking and skiing.
MS in Clinical Psychology, Benedictine University, Lisle, IL, 2005
BS in Mechanical Engineering, University of Illinois at Chicago,IL, 1983
LICENSE AND CERTIFICATIONS
Licensed Clinical Professional Counselor in Illinois #180.008021
Cognitive-Behavioral Treatment for Insomnia (CBT-I)
Level I EMDR
Level II EMDR
Nutrition and Physical Activity
Nutrition for Health Promotion and Disease Prevention
Preventing Chronic Pain - A Human Systems Approach
Life and Wellness Coach (World Coach Institute)
Rima is currently providing telehealth to all clients.
Rima provides counseling to adults ages 18 and over with anxiety, depression, insomnia, weight issues, trauma, and relationship concerns.
Rima is in network with the following PPO plans: Aetna, BCBS IL, Blue Choice, Anthem. She is not in network with any HMO plans at this time.
To contact Rima, fill in the form below or email [email protected]